essay about nutrition month

                Why we should eat vegetables? Is this enough for us to maintain our body healthy? What are the benefits can we get if we eat vegetables everyday?
                 All we know that vegetables are very nutritious but they are so many children didn't like to eat vegetables because of the taste. Because some vegetables are bitter that's why children doesn't want to it vegetables. But we must encourage them to eat vegetables everyday for them to become healthy. We need also vegetables to make our body strong. Our parents should always cook a food with vegetables for us to have an energy to go to school and work.
                  Vegetables are very important to our body because it gives a lot of vitamins. So, we must eat vegetables everyday to make our body strong and healthy.